Tea for Anxiety Relief – A Natural Treatment for Anxiety

I’m a huge lover, supporter, and shouter outer of green tea. It is so much more in its completeness than just a beverage, just a liquid, just a fad. Did you know that it could be your natural treatment for anxiety, as it has been for me?

Green tea can do so much for our health than many people imagine. And it’s not just “maybe” or “perhaps” or ” thought to.” No no no – research backs these claims, these are evidence-based truths.

This wonderful drink is the healthiest thing you can drink on our planet. And now you’ll know why it can also be such an excellent natural treatment for anxiety. It’s the perfect tea for anxiety relief!

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Kombucha Tea Benefits – And Why It’s Called the Elixir of Immortal Health

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By now, You’ve certainly seen the Kombucha Tea drinks in your local stores and are curious. What is this thing with the weird name and exactly what are Kombucha Tea benefits? Well, I was too, so let me give you the lowdown with a brief history of Kombucha Tea and Kombucha health benefits. We will finish up with a Kombucha Tea Recipe you might just want to tackle!

Or check the price on Amazon for the kit you see above

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<This post contains affiliate links so that the reader can easily locate the items mentioned in the article. Thank you>

Green Tea and Matcha truly are Mother Nature’s precious gifts to us. But lately, these treasures have become so mainstream in people’s food vocabulary that you practically see the ingredients everywhere!

From the non-dairy delicious iced tea blends (like the one that I’m sipping right now) to the matcha green tea powder form in decadent green tea chocolate cake and cupcakes like these little guys that always seem to make my mouth water! 

It’s very comforting to know that when you are in control of making your tea, food, desserts, etc., you can choose deliciously, high-quality ingredients with nutritional benefits.

What’s not so comforting, sadly enough, is that most of the green tea shown on labels in packaged foods today is purely for the taste and the hype and bears little resemblance to the real green tea, or to tea at all.

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Hello, friends! If you’re reading this, then it’s very likely you have enjoyed a warm, soothing cup of tea or two and are interested in the making and health benefits of white, yellow, oolong and pu-erh teas. Perhaps you regularly drink tea to absorb all of the wonderful antioxidants and health benefits. Or maybe it is simply to relax and be comforted by a favorite cozy and warm mug of tea.

While there are many varieties of tea to choose from, tea leaves themselves come from only one plant, the Camellia Sinensis. How can the same plant give us many different teas? Well, it’s in the magic of the processing! The processing that will determine the outcome…White, Yellow, Oolong, or Pu-erh.

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