Category Archives for "Teas for Our Well Being"

Teas and Pregnancy – Teas to Avoid During Pregnancy and Teas to Enjoy!

teas and pregnancy

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It’s no secret that soon-to-be-moms always want the very best experience from their months of pregnancy. This is why they are usually very cautious about the things they can or cannot consume. It’s not just about the occasional foods and beverages; when it comes down to Teas and Pregnancy, it’s also about the ones they enjoy on a regular basis, like all of those delicious cups of tea!

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Simple Ways to Reap Kombucha Tea Benefits

Kombucha Tea Benefits SCOBY

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By now, You’ve certainly seen the Kombucha Tea drinks in your local stores and are curious. What is this thing with the weird name and exactly what are Kombucha Tea benefits? Well, I was too, so let me give you the lowdown with a brief history of Kombucha Tea and Kombucha health benefits. We will finish up with a Kombucha Tea Recipe you might just want to tackle!

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Green Tea and Matcha – Mother Nature’s Precious Gifts for a Healthy Body, Mind, and Spirit

dried loose leaf green tea and plant leaves on a wooden surface with a wooden spoon for scooping

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Lately, green tea and matcha have become so mainstream in people’s food vocabulary that you practically see the ingredients everywhere!

From the non-dairy delicious iced tea blends (like the one that I’m sipping right now) to the matcha green tea powder form in decadent green tea chocolate cake and cupcakes like these little guys that always seem to make my mouth water! chocolate cupcakes with green tea matcha icing

Its’s very comforting to know that when you are in control of making your tea, food, desserts, etc., you can choose deliciously, high-quality ingredients with nutritional benefits.

What’s not so comforting, sadly enough, is that most of the green tea shown on labels in packaged foods today is purely for the taste and the hype and bears little resemblance to the real green tea, or to tea at all.

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The Making and Health Benefits of White, Yellow, Oolong, and Pu-erh Teas

close-up of blonde woman sipping tea from a white tea cup with both hands

 

Hello, friends! If you’re reading this, then it’s very likely you have enjoyed a warm, soothing cup of tea or two. Perhaps you regularly drink tea to absorb all of the wonderful antioxidants and health benefits. Or maybe it is simply to relax and be comforted by a favorite cozy and warm mug of tea.

While there are many varieties of tea to choose from, tea leaves themselves come from only one plant, the Camellia Sinensis. How can the same plant give us many different teas? Well, it’s in the magic of the processing!

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Eleven Healing Teas from Eleven Common Herbs and Spices

Being tea lovers (just like you) we’ve put together a quick list of eleven excellent teas made from herbs and spices that you’ll be happy to have in your home when that unexpected bug comes knocking on your door. Fortunately, you don’t need to feel sick to enjoy their deliciousness, but you’ll be extra appreciative of their well-documented healing benefits if you are!Continue reading